The mental game is
the game

Train your mind. Back yourself. Enjoy your sport.

Confidence, mental skills coaching, and hypnotherapy for young athletes who want to get more out of themselves both on and off the field.

You've got the desire. let's build the rest.

You've put in the training hours. You have the physical ability. But sometimes your head gets in the way.

Maybe you overthink before a game, lose confidence after a mistake, put too much pressure on yourself or struggle to show what you're capable of when it matters.

That's where TAP-IN comes in.

We work with the mental side of sport; building confidence, managing pressure,developing self-belief and helping you understand what makes you tick.

Being a great athlete isn't just about what you can do physically. It's about how you think, feel and respond when things get tough.

Sound Familiar?

you get nervous or overthink before a big game or comp

you train really well but struggle to bring that same confidence into competition

One mistake, a bad game or not being selected knocks your confidence

you compare yourself to others and fail to see your own unique gifts

What happens when we tap in?

Every athlete is different. Your sessions are built around you, your sport and what we need to work on.

01

Understand your game

Together, we get to know each other, your sport, what's going on in your head. What your strengths are, what's holding you back and what you want to change.

02

Build your mindset

Develop confidence, self-belief, focus and practical tools to handle pressure, setbacks and the ups and downs of sport.

03

Hypnotherapy and Mental Rehersal

Where appropriate, hypnotherapy and visualisation can be used to help shift unhelpful thinking patterns, create a compelling future using future pacing and identity work.

04

Practical Mental Skills

Tools you can use in training, competition,

and life.

05

Breathwork & Regulation

Managing pressure in real time. Evidence based techniques to regulate the nervous system, change physiology and enhance performance.

06

Performance Mentoring

Coaching the whole athlete; identity, goals, the relationship with sport and what it means to perform consistently whilst also switching off and enjoying life outside of sport.

Tap In — Single Session

$180

NZD

SINGLE SESSION

DELIVERY

1 hour

In person (Tauranga) or online

Want regular sessions?

Ready to tap in?

Whether you want to build confidence, get out of your own head, handle pressure better or find the joy in your sport again, let's start with a conversation.

Individual sessions are available in person in Tauranga or online.

Session pricing

Book a session.

Single sessions are available to book directly. If you're looking for ongoing support across a season, explore Season Pass options for

regular sessions, check-ins, and continuity.

Tap In — Single Session

$180 NZD

SINGLE SESSION

1 hour

DELIVERY

In person (Tauranga) or online

Want regular sessions?

what athletes say

[INSERT SOCIAL PROOF — TESTIMONIAL]

READY TO TAP IN?

Stop leaving performance

on the table

Performance coaching and bodywork

for athletes who are ready to become

unlimited. Based in Tauranga, NZ.

Copyright 2026. Untapped NZ. All Rights Reserved.

Copyright 2026. Untapped NZ.

All Rights Reserved.